This week: Rock & Roots featured new music from Craig Finn (Luke & Leanna), Little Feat (Midnight Flight), Mynd Reader (Simply Avanti), OK Go (Love), & Garbage (There's No Future In Optimism)!

This week's episode of the Crunkadelic Funk Show was a celebration of what would have been the 75th Birthday of Eddie Hazel! Featured music from his time with Parliament, Funkadelic, & more!

This week: Rock & Roots featured new music from North Mississippi All Stars (Still Shakin'), The Swell Season (People We Used To Be), Wet Leg (Catch These Fists), Ghost Hounds (She Runs Hot), Bruce Springsteen (Rain In The River), & SG Goodman (Fire Sign)!

This week: Rock & Roots featured new music from Craig Finn (People Of Substance), Yuno (Blest), Lord Huron (Nothing That I Need), Neal Francis (What's Left Of Me), Japanese Breakfast (Picture Window), & Haim (Relationships)!

This week: Rock & Roots featured new music from The Vindys (Electric), Billie Marten (Feeling), The Shootouts (Trampoline), The Cat Empire (Going To Live), The Freedom Affair (Get My Share), & My Morning Jacket (Half A Lifetime)!

Sean Woods is a member of the University of Kentucky Athletics Hall of Fame, and is one of four players who are known as the Unforgettables. Woods, John Pelphrey, Richie Farmer and Deron Feldhaus were at Kentucky in the late 1980s when there was a coaching change and a probation period, but they all decided to stay at UK for their entire college careers. They eventually led the team to an NCAA regional final in 1992, the first year that Kentucky was allowed to compete in the NCAA tournament following probation. Woods is still UK’s all-time leader in assists per game at 5.3. He has been a head coach in college at Morehead State, Mississippi Valley State and Southern University for a total of 14 seasons. He played in high school at Indianapolis Cathedral, and was named to the Indiana All-Star team for the games against the Kentucky All-Stars in 1988. In addition to the Unforgettables and their decisions to stay at UK, we talked about his coaching career, and Indiana high school basketball in general, including his start in basketball in East Chicago before he moved to Indianapolis.

Second helpings of sinful food, over-scheduling and the all-too-often awkward conversations with friends and family; these are but a few examples of holiday stressers and trigger points. Dr. Greg talks with Amy Rodquist-Kodet, a holistic health coach and wellness specialist for UK Health and wellness. She has several tips to help you get through situations that threaten to steal your holiday joy.

Our final 2024 episode of Lex Talk History features a conversation with 250 Lex Commission Co-chair Kip Cornett. Alan and Mandy get a sneak peek at just about everything the city has planned to celebrate its 250th birthday in 2025; and what role the Lexington History Museum will play in the commemoration.

In the sixth episode of Writing Lessons, Silas House has a conversation with award-winning poet and former Kentucky Poet Laureate Frank X. Walker about the craft of poetry and much more.