The 67th Grammy Awards were presented last night! Did any of your favorites win?

This week: Rock & Roots featured new music from Matt Pond PA (The Ballad Of The Natural Lines), Bob Mould (Here We Go Crazy), The Lemon Twigs (My Golden Years), Miso Extra (Certified), Doobie Brothers Featuring Mavis Staples (Walk This Road), Lucy Dacus (Ankles), & Lord Huron Featuring Kristen Stewart (Who Laughs Last?)!

This week's episode of the Crunkadelic Funk Show was a tribute to Steven Douglas Jones (1950-2012)! Featured music from Beck, Bogert, & Appice, Gary Clark Jr., Bonnie Raitt, Stevie Ray Vaughan & Double Trouble, Deva Mahal & Son Little, Christone Kingfish Ingram, Shemekia Copeland, Luther Allison, & more!

This week: Rock & Roots featured new music from Hamilton Leithauser (Knockin Heart), Trampled By Turtles & Sumbuck (For Emma), Julien Baker & Torres (Sugar In The Tank), Kashus Culpepper (After Me), Mary Chapin Carpenter Featuring Julie Fowlis & Karine Polwart (A Heart That Never Closes), The Lumineers (Same Old Song), & Japanese Breakfast (Orlando In Love)!

Joe's Blues - "Blue California Dreams" - musical reflections of the 31st State

Sean Woods is a member of the University of Kentucky Athletics Hall of Fame, and is one of four players who are known as the Unforgettables. Woods, John Pelphrey, Richie Farmer and Deron Feldhaus were at Kentucky in the late 1980s when there was a coaching change and a probation period, but they all decided to stay at UK for their entire college careers. They eventually led the team to an NCAA regional final in 1992, the first year that Kentucky was allowed to compete in the NCAA tournament following probation. Woods is still UK’s all-time leader in assists per game at 5.3. He has been a head coach in college at Morehead State, Mississippi Valley State and Southern University for a total of 14 seasons. He played in high school at Indianapolis Cathedral, and was named to the Indiana All-Star team for the games against the Kentucky All-Stars in 1988. In addition to the Unforgettables and their decisions to stay at UK, we talked about his coaching career, and Indiana high school basketball in general, including his start in basketball in East Chicago before he moved to Indianapolis.

Second helpings of sinful food, over-scheduling and the all-too-often awkward conversations with friends and family; these are but a few examples of holiday stressers and trigger points. Dr. Greg talks with Amy Rodquist-Kodet, a holistic health coach and wellness specialist for UK Health and wellness. She has several tips to help you get through situations that threaten to steal your holiday joy.

Our final 2024 episode of Lex Talk History features a conversation with 250 Lex Commission Co-chair Kip Cornett. Alan and Mandy get a sneak peek at just about everything the city has planned to celebrate its 250th birthday in 2025; and what role the Lexington History Museum will play in the commemoration.

In the sixth episode of Writing Lessons, Silas House has a conversation with award-winning poet and former Kentucky Poet Laureate Frank X. Walker about the craft of poetry and much more.