This week: Rock & Roots featured new music from Nada Surf (In Front Of Me Now), Moby Featuring Benjamin Zepheniah (Where Is Your Pride), Ra Ra Riot (The Wish), Danielia Cotton (Kiss An Angel Good Mornin), Mike Campbell & The Dirty Knobs Featuring Graham Nash (Dare To Dream), Ringo Starr (Crooked Boy), & Billie Eilish (Lunch)!

A full hour of fun, soul and blues from the Godfather's extensive catalog, featuring some of his finest blues and grooves.

WUKY supporting listener Walt Remondini returns for another round of music sharing. This time he presents songs that have inspired and entertained him across the decades.

This week: Rock & Roots featured new music from Dehd (Dog Days), Remi Wolf (Toro), The Tano Jones Revelry (Daisy), Beabadoobee (Take A Bite), American Aquarium (Crier), Nubiyan Twist Featuring Nile Rodgers (Lights Out), & Steve Earle (Yer So Bad)!

This week: Rock & Roots featured new music from Chris Stapleton (I Should Have Known It), Carsie Blanton (Ain't We Got Fun), Eddie 9V (Saratoga), Nilüfer Yanya (Like I Say (I runaway)), Little Feat (Can't Be Satisfied), Chicano Batman (Live Today), & The Black Crowes Featuring Lainey Wilson (Wilted Rose)!

Michelle Hollingshead (she/her), Culture Consultant, Executive Coach, and Founder of Imprint, discusses key lessons about leadership consulting, cultural transformation, and nontraditional life paths.

Sean Woods is a member of the University of Kentucky Athletics Hall of Fame, and is one of four players who are known as the Unforgettables. Woods, John Pelphrey, Richie Farmer and Deron Feldhaus were at Kentucky in the late 1980s when there was a coaching change and a probation period, but they all decided to stay at UK for their entire college careers. They eventually led the team to an NCAA regional final in 1992, the first year that Kentucky was allowed to compete in the NCAA tournament following probation. Woods is still UK’s all-time leader in assists per game at 5.3. He has been a head coach in college at Morehead State, Mississippi Valley State and Southern University for a total of 14 seasons. He played in high school at Indianapolis Cathedral, and was named to the Indiana All-Star team for the games against the Kentucky All-Stars in 1988. In addition to the Unforgettables and their decisions to stay at UK, we talked about his coaching career, and Indiana high school basketball in general, including his start in basketball in East Chicago before he moved to Indianapolis.

Second helpings of sinful food, over-scheduling and the all-too-often awkward conversations with friends and family; these are but a few examples of holiday stressers and trigger points. Dr. Greg talks with Amy Rodquist-Kodet, a holistic health coach and wellness specialist for UK Health and wellness. She has several tips to help you get through situations that threaten to steal your holiday joy.

Our final 2024 episode of Lex Talk History features a conversation with 250 Lex Commission Co-chair Kip Cornett. Alan and Mandy get a sneak peek at just about everything the city has planned to celebrate its 250th birthday in 2025; and what role the Lexington History Museum will play in the commemoration.